The term pregnancy comes with lots of emotions attached to it. Every pregnancy period has a different story. Intake of healthy and nutritious food items is crucial for to-be mothers. The postnatal period requires an equal amount of attention in terms of healthy food habits. One such super healthy treat for the new mothers is in the form of Gond Ladoos.
Traditionally, Gond Ladoos are superfood and health boosters that work best in winters. The extra warmth and energy required by a nursing mother are catered by these ladoos. Due to its high medicinal and nutritional benefits, these ladoos works wonders if taken in the morning with a glass of hot milk helping nursing mothers to recover faster.
What is Gond?
Gond (Tragacanth Gum) is a dried form of a plant fluid obtained from acacia and babool trees. There are two types of gond varieties available in the market which are:
Gond Katira Qualities
Note: Eating Gond Ladoos is advisable under normal delivery. A doctor’s advice is recommended under cesarean delivery.
You can find one of the Gond Ladoo recipes by clicking the following link:
Gond Ke Ladoo Full Recipe